Energetic Healing: MYSTIC LIGHT Experience

There’s something about an awe-inspiring setting deep within nature that truly transports the spirit. Think of hidden natural oases, setting the stage for healing and reconnecting with your inner self. That’s why I want to call your attention to the spa at Naia Resort & Spa. 

This exceptional gem in Belize transports you to tranquility. As you traverse one inviting bridge to the next, lilypads surround you while lush tropical trees and the whistles of birds set the stage for a true wellness sanctuary. Multi-colored flowers pop against the blue sky and you can’t help but be reminded of the true meaning of connection.

I was really excited about the fresh coconuts offered at the spa, as the water from these coconuts is not like any bottled coconut water I’ve had back home. No, I was tasting the real deal!  Served in the shell or poured in a fresh glass, it is a must-try. 

The spa service most unique and beneficial for me was Mystic Light, which takes energetic healing to heart. The room itself opens with views of a peaceful lagoon, welcoming you with a gentle warmth that is soothing and tender. The ritual begins with burning copal and indigenous ingredients from the property meant to clear the energy and any negativity from the environment, and from your own body. The process is called ‘smudging.’ The therapist takes the aromatic smoke around you to cleanse the air. Then, you are given a warm foot scrub, decompressing even further while again feeling enveloped by a tropical paradise all to yourself. 

My massage service began with a light touch from head to toe. Not your typical service, this approach is meant to realign your chakras (energetic centers of the body). As my masseuse Claudine placed her healing hands above each center, she worked to open up the chakras and realign them to let energy flow more smoothly. This was in tandem with letting negative or stuck energy out, whisking it away with the flick of her hands along my torso and body. I sank into myself more deeply as the quiet sounds of the crystal bowls playing transfixed my senses. This process continued front to back, head to toe, along with a foot and neck, and head massage. While this style of massage is atypical, I experienced a heartwarming sensation from her work on my ——— chakra, which shifted my emotional body. 

Inspiring spaces are critical to our spirit, and that’s why I particularly want to call your attention to this one. I was able to foster a spirit of gratitude resulting from a state of true relaxation and bliss. What grew from that experience was a connection to the all-encompassing human experience. I thank and bless every little thing of my life, and even the problems that I have and have had because now I feel the force of how they have aided my growth. Stretching ourselves is part of life, and putting ourselves in an environment like that at Naia Resort & Spa helps us reconnect with what matters most.

If you decide to visit, feel free to email me with your questions hello@farmtowellnessretreast.com. I’ll give you any further details that you might want. 

191 Comments

  • cuenta de BinancePosted Apr 25, 20231:51 am
    Your article helped me a lot, is there any more related content? Thanks!
  • DanVPosted Jan 1, 20232:19 am
    This looks great.
  • Barbara LimaPosted Jan 1, 202312:26 am
    I've never been smudged before.
  • Susan Marina Brown LanePosted Dec 31, 202211:56 pm
    Beautiful retreat. Would love to visit this one.
  • MELISSA LOCKYERPosted Dec 31, 20228:20 pm
    looks so tranquil
  • DeBorah BoydPosted Dec 31, 20228:16 pm
    I can taste that coconut water.
  • WAYNE HEITMANPosted Dec 31, 20228:14 pm
    looks nice and relaxing
  • VICKIE HEITMANPosted Dec 31, 20228:10 pm
    very pretty
  • Melissa GriffinPosted Dec 31, 20227:38 pm
    Wow! What an experience!
  • Heather TaylorPosted Dec 31, 20225:13 pm
    This place looks so dreamy!
  • JeannieDPosted Dec 31, 20228:21 am
    Everything look so inviting - and I would love to accept the invitation.
  • KeoshaPosted Dec 31, 202212:57 am
    Very beautiful
  • Barbara LimaPosted Dec 30, 202210:02 pm
    A foot scrub sounds good.
  • MELISSA LOCKYERPosted Dec 30, 20228:48 pm
    looks great
  • WAYNE HEITMANPosted Dec 30, 20228:43 pm
    really nice
  • VICKIE J HEITMANPosted Dec 30, 20228:39 pm
    so pretty and peaceful
  • Corey BalabanPosted Dec 30, 20223:25 pm
    Looks relaxing.
  • Gary ShawPosted Dec 30, 202211:44 am
    Tranquil
  • Edwinna RinggoldPosted Dec 30, 20226:53 am
    Looks amazing
  • Sandra GrayPosted Dec 30, 20225:04 am
    I'd love to take my whole family here. So stunning.
  • MELISSA LOCKYERPosted Dec 30, 20222:05 am
    Looks fun
  • WAYNE HEITMANPosted Dec 30, 20222:00 am
    Looks so inviting
  • VICKIE J HEITMANPosted Dec 30, 20221:55 am
    Looks very mellow
  • Barbara LimaPosted Dec 29, 202210:58 pm
    Mellow!!!
  • christine burdPosted Dec 29, 20228:29 pm
    a warm foot scrub sounds so luxurious
  • Kristin OxendinePosted Dec 29, 20225:42 pm
    This site seems like a place where you can become one with nature! I'm in love!!!!
  • Elaine BollingPosted Dec 29, 20221:43 am
    I want to drink the fresh coconut water!
  • Corey BalabanPosted Dec 29, 202212:33 am
    Looks like a fun time in the sun.
  • MELISSA LOCKYERPosted Dec 29, 202212:20 am
    looks so relaxing
  • WAYNE HEITMANPosted Dec 29, 202212:16 am
    Looks very relaxing and peaceful
  • VICKIE J HEITMANPosted Dec 29, 202212:12 am
    so peaceful
  • Barbara LimaPosted Dec 28, 202211:10 pm
    These pictures are very mellow.
  • Kristin OxendinePosted Dec 28, 20227:59 pm
    Complete Zen!!
  • KATHRYN TEELPosted Dec 28, 20226:52 pm
    Looks like I belong here!
  • JaraPosted Dec 28, 20226:07 pm
    I believe it! Just the relaxing environment would be healing!
  • Corey BalabanPosted Dec 28, 20222:34 am
    Amazing place!
    • George DowneyPosted Dec 28, 20226:08 pm
      Lokks great, love to visit.
  • MELISSA LOCKYERPosted Dec 28, 20221:23 am
    So nice
  • WAYNE HEITMANPosted Dec 28, 20221:18 am
    Looks very relaxing
  • VICKIE J HEITMANPosted Dec 28, 20221:08 am
    So nice
  • DeBorah BoydPosted Dec 27, 202211:01 pm
    This resort would be my favorite, the coconut water and I can feel the energetic healing experience already.
  • Barbara LimaPosted Dec 27, 202210:13 pm
    Make me mellow!
  • JUDITH MANUELPosted Dec 27, 20224:04 am
    LOOKS SPASTASTIC
  • Corey BalabanPosted Dec 27, 20221:33 am
    Could help the mind and soul!
  • VICKIE J HEITMANPosted Dec 27, 20221:01 am
    Nice!
  • Barbara LimaPosted Dec 26, 202210:38 pm
    My feet would like a foot scrub!
  • Tabitha OlsonPosted Dec 26, 20224:24 am
    Thank you for the info!
  • GabriellePosted Dec 26, 20222:55 am
    I'd almost never go indoors here! Gorgeous!
  • Stephen MarinoPosted Dec 26, 20222:12 am
    Now that a nice time to relax!
  • VICKIE J HEITMANPosted Dec 26, 20221:44 am
    Looks very relaxing
  • WAYNE HEITMANPosted Dec 26, 20221:40 am
    So pretty
  • MELISSA LOCKYERPosted Dec 26, 20221:35 am
    Beautiful
  • Barbara LimaPosted Dec 25, 20229:06 pm
    Fresh coconut water is not something I can obtain where I live.
  • Corey BalabanPosted Dec 25, 20221:15 pm
    AMAZING LOOKING!!!
  • Tabitha OlsonPosted Dec 25, 20226:54 am
    Lovely!
  • Corey BalabanPosted Dec 25, 20224:43 am
    NICE!!!!
  • janice griswoldPosted Dec 25, 20221:22 am
    Im ready
  • Barbara LimaPosted Dec 25, 20221:21 am
    Ummm, nice coconut drink!
  • MELISSA LOCKYERPosted Dec 25, 20221:04 am
    Might be a nice place to vacation
  • WAYNE HEITMANPosted Dec 25, 20221:01 am
    So zen
  • VICKIE J HEITMANPosted Dec 25, 202212:57 am
    Looks very peaceful
  • Lisa BarrettPosted Dec 24, 20228:00 pm
    That Sunset is beeyootiful!!
  • Meghan D StaffordPosted Dec 24, 20222:23 am
    Neat
  • MELISSA LOCKYERPosted Dec 24, 202212:18 am
    So peaceful looking
  • WAYNE HEITMANPosted Dec 24, 202212:13 am
    Looks like a nice vacation
  • VICKIE J HEITMANPosted Dec 24, 202212:04 am
    Very nice
  • Barbara LimaPosted Dec 23, 202211:28 pm
    Mellow!
  • Natallie MillerPosted Dec 23, 20229:07 pm
    A very peaceful place.
  • LAURIE ARNHEIMPosted Dec 23, 20227:48 pm
    Looks like someplace I would love!
  • Corey BalabanPosted Dec 23, 20226:45 pm
    This place looks nice and would love to go.
  • Stephen MarinoPosted Dec 23, 20225:05 am
    Fantastic spot to relax!
  • Nicole HeidtmanPosted Dec 23, 20223:43 am
    Yes take me there!
  • Corey BalabanPosted Dec 23, 20223:32 am
    Perfect getaway for time in the sun!
  • VICKIE J HEITMANPosted Dec 23, 20221:52 am
    So pretty
  • MELISSA LOCKYERPosted Dec 23, 20221:46 am
    Looks very peaceful
  • WAYNE HEITMANPosted Dec 23, 20221:41 am
    Looks great
  • christine burdPosted Dec 23, 202212:54 am
    This is too beautiful
  • BlainePosted Dec 22, 20227:25 pm
    So nice
  • Heather FawcettPosted Dec 22, 20225:33 pm
    It looks amazing and something I would visit
  • CherylPosted Dec 22, 20224:09 pm
    Ahhh I bet it’s heaven there!
  • Patricia CaradonnaPosted Dec 22, 202210:44 am
    The Mystic Light sounds amazing. Belize looks beautiful.
    • Tracy MoorePosted Dec 22, 20224:24 pm
      A trip from heaven I'd love to take.
  • Tonya GrossPosted Dec 22, 20225:25 am
    Ahhhh.... tranquility
  • WAYNE HEITMANPosted Dec 22, 202212:58 am
    Very nice
  • MELISSA LOCKYERPosted Dec 22, 202212:53 am
    So pretty!
  • VICKIE J HEITMANPosted Dec 22, 202212:48 am
    Impressive
  • Becky WilsonPosted Dec 21, 20229:21 pm
    This looks so inviting
  • Rebecca BrownPosted Dec 21, 20228:43 pm
    I've never been on a vacation to any type of place like this, however, I would love to try it!
  • Cheryl CaffeyPosted Dec 21, 20228:27 pm
    Heaven , on my to do list
  • Lindsay AustinPosted Dec 21, 20228:09 pm
    What I would give for a massage and coconut water straight from a coconut. Goals!
  • Kristin OxendinePosted Dec 21, 20228:07 pm
    Wow this place looks amazing!
  • Corey BalabanPosted Dec 21, 20225:39 pm
    Beautiful, my kindda vacay.
  • Ed RenniePosted Dec 21, 20223:22 pm
    Amazing
  • Corey BalabanPosted Dec 21, 20224:17 am
    I would love to vaca here!
  • EstellaPosted Dec 21, 202212:54 am
    So pretty!
  • Julie DuggerPosted Dec 21, 202212:32 am
    I need this
  • Alice MorrisPosted Dec 20, 202211:23 pm
    Looks relaxing and beautiful
  • Kristin OxendinePosted Dec 20, 20227:22 pm
    I'm in love with the scenery here.
  • Alicia BrownPosted Dec 20, 20225:06 pm
    Love this!
  • christine burdPosted Dec 20, 20224:46 pm
    This is gorgeous
  • Susan TurnerPosted Dec 20, 20222:50 pm
    nice and peaceful
  • Michele G.Posted Dec 20, 20222:20 pm
    Nice
  • Michael HPosted Dec 20, 20221:08 pm
    Looks relaxing.
  • Jan DPosted Dec 20, 20221:03 pm
    so beautiful
  • Tom BellamyPosted Dec 20, 202211:45 am
    Wow!
  • Kim DavisPosted Dec 20, 202211:17 am
    So beautiful
  • Melissa K WhitneyPosted Dec 20, 202210:33 am
    Looks great
  • Nicole CastrovinciPosted Dec 20, 20229:02 am
    What a dream - I would love to go to a place like this!
  • David HolmPosted Dec 20, 20224:35 am
    Cool!
  • Corey BalabanPosted Dec 19, 20224:22 pm
    Beautiful scenery, and things to do.
  • KimPosted Dec 19, 20221:54 pm
    Energetic healing is what I need.
  • Tom BellamyPosted Dec 19, 202211:15 am
    Absolutely beautiful!
  • Elizabeth ArmstrongPosted Dec 19, 202210:33 am
    Looks wonderful
  • Corey BalabanPosted Dec 19, 20224:04 am
    Loks peaceful!
  • Nis CastilloPosted Dec 19, 20221:12 am
    Spa looks like fun!
  • Heather SellPosted Dec 19, 202212:16 am
    The lagoon and tranquility of this space seems just what the doctor ordered. So serene.
  • Sara AlvaroPosted Dec 18, 20229:58 pm
    Gorgeous and new-agey.
  • lisa reidPosted Dec 18, 20228:12 pm
    Beautiful and tranquil
  • Sheila HutchinsonPosted Dec 18, 20226:05 pm
    Nice!
  • dolores robertsPosted Dec 18, 20225:53 pm
    lovely - but i have plenty of sunshine. i live just outside of phoenix.
  • Karen MPosted Dec 18, 20222:28 pm
    Looks amazing!
  • KimPosted Dec 18, 20222:15 pm
    Beautiful sunset.
  • Tom BellamyPosted Dec 18, 20221:08 pm
    Beautiful scenery!
  • AndreaPosted Dec 18, 202211:54 am
    Looks great
  • Elizabeth ArmstrongPosted Dec 18, 202211:00 am
    Wow!
  • cheryl bastulliPosted Dec 18, 202210:42 am
    So Awesome!
  • Amy ForsythPosted Dec 18, 20227:48 am
    On my way! Haha
  • Gail OrmsbeePosted Dec 18, 20227:19 am
    Happy Holidays Stay safe
  • John FryPosted Dec 18, 20225:28 am
    Get away from the cold.
  • Jaye SmithPosted Dec 18, 20221:49 am
    Looks magical
  • MBZPosted Dec 18, 20221:45 am
    Lovely
  • kim zobyPosted Dec 18, 20221:20 am
    Love the mystic light therapy
  • Barb popescuPosted Dec 18, 20221:08 am
    How lovely!
  • Corey BalabanPosted Dec 18, 20221:00 am
    love it!!!!
  • C.O.Posted Dec 17, 202211:45 pm
    Smudging, chakra alignment, knowledgeable and attentive staff and beauty, along with food and hydration in the purest source - sounds like a journey for all the senses to work together for a true new beginning.
  • Barbara LimaPosted Dec 17, 202211:26 pm
    So mellow!
  • Joanne SchultzPosted Dec 17, 202211:23 pm
    How beautiful!
  • Elizabeth ArmstrongPosted Dec 17, 20229:56 pm
    Beautiful bit of paradise.
  • denise georgePosted Dec 17, 20228:52 pm
    Lovely!
  • Annalisa Kraft-LinderPosted Dec 17, 20228:48 pm
    So beautiful
  • Cheryl WistromPosted Dec 17, 20228:11 pm
    looks heavenly
  • Kristin OxendinePosted Dec 17, 20227:05 pm
    Wow this place is beautiful 😍
  • AprilPosted Dec 17, 20223:57 pm
    What an amazing place to reconnect.
  • Sara AlvaroPosted Dec 17, 20223:44 pm
    Oh my God-just incredible.
  • Kevin PerkoPosted Dec 17, 202212:35 pm
    Looks relaxing
  • raymondPosted Dec 17, 202212:12 pm
    beautiful
  • Brittany CoxPosted Dec 17, 20227:14 am
    This looks so amazing
  • John FryPosted Dec 17, 20225:43 am
    Paradise.
  • Corey BalabanPosted Dec 17, 20223:47 am
    The beach just makes it 10x more fun and beautuful.
  • Victoria WattsPosted Dec 17, 20222:37 am
    Beautiful!
  • Jennylyn GrossPosted Dec 17, 20221:46 am
    wow soooo beautiful
  • AprilPosted Dec 17, 202212:34 am
    Tropical paradise with peaceful lagoon and aromatic smoke…..yes please!
  • tiffany daytonPosted Dec 16, 20228:57 pm
    Beautiful.
  • Susan TurnerPosted Dec 16, 20228:34 pm
    very nice and refreshing
  • Rebekah RanesPosted Dec 16, 20225:56 pm
    Romantic! 💜
  • Rebekah RanesPosted Dec 16, 20225:53 pm
    Very inspiring
  • Tiffany BrownPosted Dec 16, 20224:24 pm
    Wow a little piece of paradise!
  • paula sue andersonPosted Dec 16, 20223:11 pm
    awesome looks nice
  • Melissa WhitneyPosted Dec 16, 20222:14 pm
    Looks like heaven
  • Barbara LimaPosted Dec 16, 20221:45 pm
    I want to drink out of a coconut!
  • John FryPosted Dec 16, 20226:25 am
    On the wild side.
  • John FryPosted Dec 15, 20225:45 am
    Deep breathing for sure. Thanks.
  • RosannePosted Dec 15, 20224:54 am
    All of that water is emotionally healing
  • Terri QuickPosted Dec 14, 202210:46 pm
    This sounds very interesting
  • Mary Beth Broderson-SoperPosted Dec 14, 20227:22 pm
    When do we leave?
  • JuliePosted Dec 14, 20227:18 pm
    Massage plz!
  • Michelle GonzalezPosted Dec 14, 20223:49 pm
    Bliss
  • Susan P.Posted Dec 14, 20229:00 am
    Looks gorgeous!
  • Kimberly WoodPosted Dec 14, 20228:32 am
    Very nice!
  • John FryPosted Dec 14, 20225:23 am
    Adventure for sure.
  • Kara MarksPosted Dec 14, 20223:57 am
    Gorgeous!
  • Tamra PhelpsPosted Dec 14, 20222:19 am
    Belize looks spectacular. Those trees in the top photo are beautiful.
  • John FryPosted Dec 13, 202211:15 pm
    Looks pretty
  • Soraya MPosted Dec 13, 202210:40 pm
    Looks like a great place to rejuvenate.
  • Lynnette WatkinsPosted Dec 13, 202210:20 pm
    Beautiful
  • MadisonPosted Dec 13, 20229:23 pm
    Looks like an amazing place!
  • Jari Holland BuckPosted Dec 13, 20229:01 pm
    Very nice!
  • Annalisa Kraft-LinderPosted Dec 13, 20228:43 pm
    So peaceful
  • Nancy SchneiderPosted Dec 13, 20228:24 pm
    Love this!
  • AudreyPosted Dec 13, 20226:08 pm
    Beautiful!
  • John FryPosted Dec 12, 20225:22 am
    Jane of the jungle.
  • John FryPosted Dec 11, 20225:16 am
    Very cool. Thanks.
  • John FryPosted Dec 10, 20225:33 am
    Right up my alley.
  • John FryPosted Dec 9, 20225:37 am
    Beautiful.
  • Sandra CuffeePosted Dec 9, 20225:11 am
    TROPICAL
  • Vilma PachecoPosted Dec 9, 20221:12 am
    Tranquility !
  • John FryPosted Dec 8, 202211:23 pm
    Right up my alley. Thanks.
  • Lonne SotkovskiPosted Dec 8, 20226:00 pm
    Drifting off to paradise, what an awesome adventure it would be
  • Karen SmithPosted Dec 7, 20229:18 pm
    Beautiful
  • Angela LangstonPosted Nov 14, 20226:44 pm
    How much does the retreat cost? Do I need a passports?
    • marybPosted Nov 14, 20227:00 pm
      It depends on how many nights you book. It is in Belize so a passport is required. Trust us, it's worth the trip!

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